How to Increase Breast Size Naturally
Breast size depends on many variables, including genetics, diet and exercise. Isolation chest exercises like push-ups may improve the look and shape of pectoral muscles but they won't increase cup size. However, natural remedies and home techniques can assist you in attaining fuller breasts. Regular oil massages can aid growth and healing processes. Fenugreek Seeds Fenugreek seeds are often used by women looking to increase breast size due to their high concentration of phytoestrogens - plant compounds similar to estrogen that may bind with estrogen receptors in the body and encourage tissue growth. You can take fenugreek seed supplements or drink tea containing the herb; or apply fenugreek oil topically. Methi seeds soaked in water release the hormone diosgenin, which promotes breast growth. You can consume these seeds as snacks or boil them to make a drink; you could also add methi to salads and other cooking recipes to increase breast size further. Finally, methi can even be dir...